Sources, tracked separately from claims.
A study is not a claim. A claim is not a consensus. This library is under development: it lists sources whose identifiers have been verified, but is not yet a comprehensive reference. Detailed extraction — authors, dose, duration, primary outcome, limitations, funding, conflicts — is performed only under scientific review and is published only when approved.
A biological mechanism is not a clinical outcome. A mouse study is not human evidence. One small trial is not scientific consensus. A personal observation is not proof.
- 01Established human evidence
- 02Emerging human evidence
- 03Observational evidence
- 04Preclinical evidence
- 05Mechanistic hypothesis
- 06Personal experimentation
- 07Marketing / unsupported
What kind of evidence exists.
- EstablishedEstablished human evidence
- EmergingEmerging human evidence
- ObservationalObservational evidence
- PreclinicalPreclinical evidence
- MechanisticMechanistic hypothesis
- PersonalPersonal experimentation
- UnsupportedMarketing / unsupported
How strong the current assessment is. Defaults to Not assessed.
- High
- Moderate
- Low
- Very low
- Not assessed
How close the evidence is to the intended outcome.
- Directly measured outcome
- Surrogate biomarker
- Adjacent population / context
- Extrapolated from mechanism
Whether a claim has been extracted and reviewed.
- Source verified
- Awaiting extraction
- Awaiting scientific review
- Approved published claim
- Review pending
These axes are always evaluated independently. Confidence is never inferred from evidence type; review status is never inferred from a source identifier being verified. Any ingredient-specific value that has not been assessed displays as Not assessed.
7 verified identifiers
The efficacy and safety of β-nicotinamide mononucleotide (NMN) supplementation in healthy middle-aged adults: a randomized, multicenter, double-blind, placebo-controlled, parallel-group, dose-dependent clinical trial
Effect of Urolithin A Supplementation on Muscle Endurance and Mitochondrial Health in Older Adults: A Randomized Clinical Trial
Citicoline and Memory Function in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial
The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study
Acute effects of a standardised extract of Hericium erinaceus (Lion's Mane mushroom) on cognition and mood in healthy younger adults: a double-blind randomised placebo-controlled study
Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis
Reference material
NIH Office of Dietary Supplements — Omega-3 Fatty Acids (fact sheet)
NIH Office of Dietary Supplements — Magnesium (fact sheet)
NIH Office of Dietary Supplements — Zinc (fact sheet)
Studies and claims are separate records.
Every ingredient claim carries an evidence stage and a confidence level as independent fields. Every source carries a verification status. A claim is publicly labelled reviewed only after it has been approved by a scientific reviewer.
No scientific claim is published as reviewed solely on the basis of language-model output. Every published claim must be linked to a verifiable source and pass the defined review process. Missing information displays as review pending, not as filler text.
The Cellular Performance Operating System documents an individual educational and personal performance framework. It is not medical advice, diagnosis or treatment. Personal protocol doses are not general recommendations. Supplement use, laboratory testing and medical decisions should be reviewed with an appropriately qualified healthcare professional.