Cellular OS
06Research library

Sources, tracked separately from claims.

A study is not a claim. A claim is not a consensus. This library lists sources whose identifiers have been verified. Detailed extraction — authors, dose, duration, primary outcome, limitations, funding, conflicts — is performed only under scientific review and is published only when approved.

06.01Evidence framework

A biological mechanism is not a clinical outcome. A mouse study is not human evidence. One small trial is not scientific consensus. A personal observation is not proof.

  • 01Established human evidence
  • 02Emerging human evidence
  • 03Observational evidence
  • 04Preclinical evidence
  • 05Mechanistic hypothesis
  • 06Personal experimentation
  • 07Marketing / unsupported
06.02Primary studies · source verified

7 verified identifiers

Extraction pending review
Primary studySource verified

International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

PMID 28615996
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed.
Primary studySource verified

The efficacy and safety of β-nicotinamide mononucleotide supplementation in healthy middle-aged adults

PMID 36482258
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed.
Primary studySource verified

Effect of Urolithin A Supplementation on Muscle Endurance and Mitochondrial Health in Older Adults

PMID 35050355
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed.
Primary studySource verified

Citicoline and Memory Function in Healthy Older Adults

PMID 33978188
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed.
Primary studySource verified

The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults

PMID 38004235
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed.
Primary studySource verified

Acute Effects of a Standardised Extract of Hericium erinaceus on Cognition and Mood in Healthy Younger Adults

PMID 40276537
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed.
Primary studySource verified

Vitamin C-Enriched Gelatin Supplementation Before Intermittent Activity Augments Collagen Synthesis

PMID 27852613
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed.
06.03Authoritative sources

Reference material

Authoritative sourceSource verified

NIH Office of Dietary Supplements — Omega-3 Fatty Acids (fact sheet)

NIH ODS: Omega-3 Fatty Acids· NIH Office of Dietary Supplements
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed.
Authoritative sourceSource verified

NIH Office of Dietary Supplements — Magnesium (fact sheet)

NIH ODS: Magnesium· NIH Office of Dietary Supplements
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed.
Authoritative sourceSource verified

NIH Office of Dietary Supplements — Zinc (fact sheet)

NIH ODS: Zinc· NIH Office of Dietary Supplements
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed.
06.04Methodology

Studies and claims are separate records.

Every ingredient claim carries an evidence stage and a confidence level as independent fields. Every source carries a verification status. A claim is publicly labelled reviewed only after it has been approved by a scientific reviewer.

Nothing on this platform is generated from a language model as if it were a scientific claim. Missing information displays as review pending, not as filler text.

Scientific disclaimer

The Cellular Performance Operating System documents an individual educational and personal performance framework. It is not medical advice, diagnosis or treatment. Personal protocol doses are not general recommendations. Supplement use, laboratory testing and medical decisions should be reviewed with an appropriately qualified healthcare professional.