Cellular OS
06Research library · under development

Sources, tracked separately from claims.

This research library is under active development and is not yet comprehensive.

A study is not a claim. A claim is not a consensus. This library is under development: it lists sources whose identifiers have been verified, but is not yet a comprehensive reference. Detailed extraction — authors, dose, duration, primary outcome, limitations, funding, conflicts — is performed only under scientific review and is published only when approved.

06.01Evidence framework

A biological mechanism is not a clinical outcome. A mouse study is not human evidence. One small trial is not scientific consensus. A personal observation is not proof.

  • 01Established human evidence
  • 02Emerging human evidence
  • 03Observational evidence
  • 04Preclinical evidence
  • 05Mechanistic hypothesis
  • 06Personal experimentation
  • 07Marketing / unsupported
Four independent dimensions · never inferred from one another
Axis 01
Evidence type

What kind of evidence exists.

  • Established
    Established human evidence
  • Emerging
    Emerging human evidence
  • Observational
    Observational evidence
  • Preclinical
    Preclinical evidence
  • Mechanistic
    Mechanistic hypothesis
  • Personal
    Personal experimentation
  • Unsupported
    Marketing / unsupported
Axis 02
Confidence

How strong the current assessment is. Defaults to Not assessed.

  • High
  • Moderate
  • Low
  • Very low
  • Not assessed
Axis 03
Relevance

How close the evidence is to the intended outcome.

  • Directly measured outcome
  • Surrogate biomarker
  • Adjacent population / context
  • Extrapolated from mechanism
Axis 04
Review status

Whether a claim has been extracted and reviewed.

  • Source verified
  • Awaiting extraction
  • Awaiting scientific review
  • Approved published claim
  • Review pending

These axes are always evaluated independently. Confidence is never inferred from evidence type; review status is never inferred from a source identifier being verified. Any ingredient-specific value that has not been assessed displays as Not assessed.

06.02Primary studies · source verified

7 verified identifiers

Extraction pending review
Primary studySource verified

International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

PMID 28615996· Verified 2026-07-15
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed. Open source.
Primary studySource verified

The efficacy and safety of β-nicotinamide mononucleotide (NMN) supplementation in healthy middle-aged adults: a randomized, multicenter, double-blind, placebo-controlled, parallel-group, dose-dependent clinical trial

PMID 36482258· Verified 2026-07-15
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed. Open source.
Primary studySource verified

Effect of Urolithin A Supplementation on Muscle Endurance and Mitochondrial Health in Older Adults: A Randomized Clinical Trial

PMID 35050355· Verified 2026-07-15
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed. Open source.
Primary studySource verified

Citicoline and Memory Function in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial

PMID 33978188· Verified 2026-07-15
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed. Open source.
Primary studySource verified

The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study

PMID 38004235· Verified 2026-07-15
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed. Open source.
Primary studySource verified

Acute effects of a standardised extract of Hericium erinaceus (Lion's Mane mushroom) on cognition and mood in healthy younger adults: a double-blind randomised placebo-controlled study

PMID 40276537· Verified 2026-07-15
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed. Open source.
Primary studySource verified

Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis

PMID 27852613· Verified 2026-07-15
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed. Open source.
06.03Authoritative sources

Reference material

Authoritative sourceSource verified

NIH Office of Dietary Supplements — Omega-3 Fatty Acids (fact sheet)

NIH ODS: Omega-3 Fatty Acids· NIH Office of Dietary Supplements· Verified 2026-07-15
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed. Open source.
Authoritative sourceSource verified

NIH Office of Dietary Supplements — Magnesium (fact sheet)

NIH ODS: Magnesium· NIH Office of Dietary Supplements· Verified 2026-07-15
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed. Open source.
Authoritative sourceSource verified

NIH Office of Dietary Supplements — Zinc (fact sheet)

NIH ODS: Zinc· NIH Office of Dietary Supplements· Verified 2026-07-15
Detailed extraction (authors, journal, year, population, dose, duration, results, limitations, funding, conflicts) is pending scientific review. Only the source identifier and title are currently confirmed. Open source.
06.04Methodology

Studies and claims are separate records.

Every ingredient claim carries an evidence stage and a confidence level as independent fields. Every source carries a verification status. A claim is publicly labelled reviewed only after it has been approved by a scientific reviewer.

No scientific claim is published as reviewed solely on the basis of language-model output. Every published claim must be linked to a verifiable source and pass the defined review process. Missing information displays as review pending, not as filler text.

Scientific disclaimer

The Cellular Performance Operating System documents an individual educational and personal performance framework. It is not medical advice, diagnosis or treatment. Personal protocol doses are not general recommendations. Supplement use, laboratory testing and medical decisions should be reviewed with an appropriately qualified healthcare professional.